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00:00:00 According to author Steven Pressfield in his renowned book The War of Art
00:05:32 Two Ways to Overcome Resistance
00:05:58 Option 1: Wage War
00:12:37 Option 2: Befriend the Dragon

According to author Steven Pressfield, there is one main reason that people fail to take action when they really want to: resistance.
Internal fears, procrastination, self-sabotage, avoidance, and self-doubt are all forms of resistance that can prevent you from taking action—especially, in the case of Pressfield’s work, creative action.
In his renowned book The War of Art, Pressfield explores the idea of resistance and gives readers advice on how to push past it.

Think Less; Do More is your guide to actually changing your life. It’s about taking action. You know it, but you just don’t do it. Welcome to the guide that will get you into motion, no matter your circumstances, excuses, or distraction.

This book is a psychological throwdown to your brain: shape up, or ship out! Every chapter will get you motivated, moving, or slowly sliding into the first few steps of your next task/goal. And you won’t even realize it. There is no BS here, and there is no beating around the bush. This book is like rocket fuel.

How to finally accomplish all the goals you’ve put off for years.

Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

The real science of changing your life.

The magic of lowering your standards

How action actually creates motivation and drive

How to change your relationship with risk

The focusing power of a “don’t do” list

Writing a “burner list”

Use a superstructure decision model for prioritizing

Your personalized ultradian rhythms

How to resist distractions and beat all of your mental objections.

Keep the words flowing by buying me a coffee.

Categories: Voice over Work