Hear it Here – adbl.co/3SztAyt

00:02:46 A study in the Journal of Psychiatric Research in 2012 (Wollmer et al.)
00:03:03 Researcher Justin Kim made a fascinating addition to this line of research.
00:04:33 If you feel phony smiling when you don’t feel happy, don’t worry
00:06:55 •“Smile at a stranger in the street” seems like slightly lame advice

When it comes to happiness, there may be some wisdom to the “fake it till you make it” advice.

The conventional understanding is that we smile because we are happy, but cognitive neuroscientists have suspected for years that it may also work the other way around—we feel happy because we are smiling. In other words, our facial expressions can influence our internal experience of emotions.

The “feedback facial hypothesis,” however, takes things a step further.

#Botox #DrFernandoMarmolejoRamos #MarmolejoRamos #ResearcherJustinKim #RussellNewton #NewtonMG #NickTrenton #TheAnxietyCure #InjectingHappiness

Keep the words flowing by buying me a coffee.

Categories: Voice over Work