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So let’s take a curious, neutral, almost scientific attitude to the problem. First, what is laziness?
Laziness can be defined as the conscious unwillingness to put in the necessary effort required for a task, encompassing both mental and physical exertion. People are often lazy even though they know that being so will create problems for them, whether that’s more work to do later, missed opportunities, or negative feelings.
There is no fixed psychological definition of laziness (although it has been associated with lower measures on one of the “Big Five” personality traits: conscientiousness). Perhaps that’s because what we call laziness is actually a cluster of behaviors, beliefs, attitudes, habits, and emotions. Laziness often overlaps with but is distinct from:
• Procrastination
• Lack of motivation

#BigFive #ComfortOrientation #FixedMindset #Laziness #Procrastination #Serenity #SerenityPrayer #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #HowToDoThingsYouHate #TheDifferentTypesOfLaziness

Feeling lazy? You’re not alone! This video dives deep into the psychology of laziness, debunking the myth of a “lazy personality.” We explore the different reasons we procrastinate, from fixed mindsets to comfort seeking. Learn how to identify the type of laziness you’re experiencing by paying attention to your emotions. We’ll also show you how to overcome procrastination and find your path to productivity (without permanently etching the Serenity Prayer on your chest!).

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Categories: Voice over Work