Part 4 So how do we engage in more “instrumental complaining”

https://www.youtube.com/watch?v=a7WvmH9kBtE

The Anxiety Cure: 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm Book 15) By: Nick Trenton

Hear it Here – https://adbl.co/3SztAyt

Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it.

Keep the words flowing by buying me a coffee.

Categories: Voice over Work