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Author Archives

Russell Newton

Calm Your Emotions Audiobook Preview by Nick Trenton
1 month ago by Russell Newton Voice over Work

Calm Your Emotions Audiobook Preview by Nick Trenton

Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all […]

Rich People’s Habits vs Poor People’s Habits
1 month ago by Russell Newton Voice over Work

Rich People’s Habits vs Poor People’s Habits

Let’s take a look at the good habits of highly successful people, and the bad habits that are keeping you […]

Habits for Success Audiobook by Daniel Walter, Chapter by Chapter
1 month ago by Russell Newton Voice over Work

Habits for Success Audiobook by Daniel Walter, Chapter by Chapter

Hear it Here – https://adbl.co/3Y6pEVJ How often have you promised yourself that you’ll start working on your side hustle in […]

Small Talk: Why We Need It and What to Avoid – Unspoken Rules Audiobook Spotlight by Patrick King
2 months ago by Russell Newton Voice over Work

Small Talk: Why We Need It and What to Avoid – Unspoken Rules Audiobook Spotlight by Patrick King

Hear it Here – https://adbl.co/3lsqXzM 00:01:35 Try to completely avoid the following topics: 1. Appearances 2. Money 3. Sex 4. […]

Habits for Success Audiobook Preview: How to Change Your Life One Step at a Time By: Daniel Walter
2 months ago by Russell Newton Voice over Work

Habits for Success Audiobook Preview: How to Change Your Life One Step at a Time By: Daniel Walter

Hear it Here – https://adbl.co/3Y6pEVJ How often have you promised yourself that you’ll start working on your side hustle in […]

CBT and ACT Techniques to Manage Stress and Crises
2 months ago by Russell Newton Voice over Work

CBT and ACT Techniques to Manage Stress and Crises

Hear it Here – https://adbl.co/3XaytgD 00:00:45 Cognitive Behavioral Therapy 00:01:54 Cognitive Defusion 00:04:01 A Simple Example 00:06:18 So What Does […]

Self-Reliance in the 21st Century By Charles Hugh Smith, Chapter by Chapter Preview
2 months ago by Russell Newton Voice over Work

Self-Reliance in the 21st Century By Charles Hugh Smith, Chapter by Chapter Preview

Hear it Here – https://adbl.co/3iJOonl Just as no one was left unaffected by the rise of globalization, no one will […]

Three Levels of Self-Awareness (The Art of Self-Awareness Audiobook Spotlight by Patrick King)
2 months ago by Russell Newton Voice over Work

Three Levels of Self-Awareness (The Art of Self-Awareness Audiobook Spotlight by Patrick King)

Hear it Here – https://adbl.co/3J5AJhH • There are two types of self-awareness: internal (how aware we are of our thoughts, […]

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