
Calm Your Emotions Audiobook Preview by Nick Trenton
Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all […]
‘Cause talking is better than working
Topics of interest, amusement, distraction, and contemplation for other Voice over Workers
Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all […]
Let’s take a look at the good habits of highly successful people, and the bad habits that are keeping you […]
Hear it Here – https://adbl.co/3Y6pEVJ How often have you promised yourself that you’ll start working on your side hustle in […]
Hear it Here – https://adbl.co/3lsqXzM 00:01:35 Try to completely avoid the following topics: 1. Appearances 2. Money 3. Sex 4. […]
Hear it Here – https://adbl.co/3Y6pEVJ How often have you promised yourself that you’ll start working on your side hustle in […]
Hear it Here – https://adbl.co/3XaytgD 00:00:45 Cognitive Behavioral Therapy 00:01:54 Cognitive Defusion 00:04:01 A Simple Example 00:06:18 So What Does […]
Hear it Here – https://adbl.co/3iJOonl Just as no one was left unaffected by the rise of globalization, no one will […]
Hear it Here – https://adbl.co/3J5AJhH • There are two types of self-awareness: internal (how aware we are of our thoughts, […]