Neuroscientist Dr Jacob Jolijs feel good playlist
Have you ever noticed how a happy song instantly lifts your mood? It’s not just your imagination. Maybe you’ve also […]
Anxiety Cure #1: Happy Songs
Have you ever noticed how a happy song instantly lifts your mood? It’s not just your imagination. Maybe you’ve also […]
Mindmap Step 5- Make a Resolution
Introduce your brain to moments that are free of worry, anxiety, and pressure. Whether it’s from work stress or relationship […]
Mindmap Step 4 – Analyze Your Mind Map
Introduce your brain to moments that are free of worry, anxiety, and pressure. Whether it’s from work stress or relationship […]
How to Slay the Resistance Dragon and Claim Your Dreams
Hear it Here – https://adbl.co/46YVcld 00:00:00 According to author Steven Pressfield in his renowned book The War of Art 00:05:32 […]
Mindmap Step 3 – Get Specific
Introduce your brain to moments that are free of worry, anxiety, and pressure. Whether it’s from work stress or relationship […]
Mindmap Step 2 – Notice Areas Of Tension
Introduce your brain to moments that are free of worry, anxiety, and pressure. Whether it’s from work stress or relationship […]
Mindmap Step 1- Notice How Your Body Feels
Introduce your brain to moments that are free of worry, anxiety, and pressure. Whether it’s from work stress or relationship […]
Voice over Work 