With Self Discipline, all things are possible. Without it, even the simplest goal can seem like the impossible dream.
Do you often find yourself struggling to resist your unworthy temptations? Does every little distraction drift you instantly from your most important task?
Do you always wonder how high performers manage to control their impulse and stay focused on their goals? Do you think every successful person is born with innate self-control abilities?
Imagine if you could resist any temptations and race like a horse with its blinkers on. Imagine having a vast reservoir of willpower to handle difficult things smoothly.
The Power of Self Discipline will help you truly understand the underlying reasons why people succumb to their worst temptations and impulses, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower muscles. You will find the strategies, that are fully backed up by neuroscience and psychological researches conducted by self-control experts of the world.