For many weeks, I have been working with Simple+Optimum to produce a series of lifestyle audiobooks centered on optimizing your quality of life by simplifying your nutrition, replacing bad habits with good, and increasing your brain health.
The lifestle information avaliable on the Simple+Optimum website goes beyond the majority of other health and fitness books that I have read, and I assure you I have read many! The insights presented in the material are backed by research, and cited with the studies supporting their viewpoints.
I greatly enjoy being a part of this project, and the video productions of the new books will be available shortly. In the interim, their site is filled with useful data on a variety of topics related to health and wellness. Keep an eye out on their site for further information regarding the soon to be released video series based on these audiobooks.