The Voice over Work Podcast

You know that guy that reads all the time, and always has a book recommendation for you? 

Well, I read/produce hundreds of audiobooks a year, and when I read one that has good material, I feature it here. This is my Recommended Listening list. 

Check out the most recent episodes:

Stop Negative Thinking: How to Control Your Thoughts By: Nick Trenton Voice over Work – An Audiobook Sampler

Who is in control of your mood and life – you or your wayward thoughts and emotions?Here's the thing – life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life.Stop Negative Thinking understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive. That you are plagued with self-doubt, you often feel no self-value, and that things are just too hard for "someone like you." He's been there, and he gets it.That's why this book is so darned effective. It truly takes you through the psychology of negative thinking and breaks it down for what it is: cognitive distortions brought on by damaging self-perceptions. He takes you through the entire process of how to pre-empt negative thoughts, cope with them, and finally hear yourself of them.Learn advanced psychology techniques to drastically alter your perspective.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Learn to understand what your brain is telling you – and switch it for something better! The ways your self-talk can influence the tiniest things in your life The cognitive distortions you use everyday without realizing How to analyze your thoughts – right in the moment Growing your self-awareness or how you form your emotions Self-soothing and how to cope with stress and negativity Battling toxic positivity and being real and vulnerable with your negativityPacked with actionable techniques to see the world differently – immediately.
  1. Stop Negative Thinking: How to Control Your Thoughts By: Nick Trenton
  2. Perspective
  3. Amor Fati from Stop Negative Thinking by Nick Trenton
  4. Oxytocin
  5. The Big Five
  6. The Brain Mechanic
  7. Train Your Empathy by Patrick King, Chapter by Chapter
  8. Train Your Empathy: How to Cultivate the Single Most Important Relationship Skill By: Patrick King
  9. Empower Your Confidence , Chapter by Chapter
  10. Empower Your Confidence and Be Your Best at All Times By: Scott Allan

Or check out the full podcast on at

Categories: Voice over Work

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