The Power of Self Discipline by Som Bathla

Audiobook now available at https://adbl.co/2Dldaow

Do you often find yourself struggling to resist your unworthy temptations? Does every little distraction drift you instantly from your most important task? 

Do you always wonder how high performers manage to control their impulse and stay focused on their goals? Do you think every successful person is born with innate self-control abilities?

Imagine if you could resist any temptations and race like a horse with its blinkers on. Imagine having a vast reservoir of willpower to handle difficult things smoothly.

The Power of Self Discipline will help you truly understand the underlying reasons why people succumb to their worst temptations and impulses, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower muscles. You will find the strategies, that are fully backed up by neuroscience and psychological researches conducted by self-control experts of the world.

Som Bathla has already written multiple bestselling books about upgrading mindset & enhancing human performance. In this book, he lets you wear unique inward lenses to help you see your inner critic self (that derails you) and further handover to you strategic tools to enlarge your willpower reservoir to achieve your goals faster. 

The Power of Self Discipline– will reveal

How Self-Discipline Can Help Achieve Your Goals

  • Learn the psychology and economics of why Chimpanzees demonstrate better self-control than humans & what to do about it.
  • Why False Hope Syndrome seriously destroys your dreams, and how you can overcome this?
  • How to Beat Instant Gratification, Resist Temptations and Distraction

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