How to Stop Your Stress and Anxiety Audiobook Spotlight The Overthinking Cure: by Nick Trenton

Hear it Here – bit.ly/OverthinkingCureTrenton

Here’s an interesting question: who is in control of your life?

There are two main answers: either you see something or someone else as responsible for what happens to you, or you see yourself as the primary agent, mainly responsible for how your life plays out.

So, if we want to be genuinely calmer and more relaxed people, how can we start moving toward the proactive rather than reactive mindset?

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Keep the words flowing by buying me a coffee.

Categories: Voice over Work